常見問題解答
TMG(三甲基甘氨酸)支持甲基化過程,有助於降低同型半胱胺酸水平,促進心臟健康,支持肝臟解毒並增強認知功能。
TMG 含量高的食物包括甜菜、菠菜、藜麥和全穀物。
You can purchase our TMG Supplment on various platforms, including our website, Amazon, Walmart, Costco, Etsy, eBay, or Shoppers. (Please note that some products may not be listed yet.)
雖然不是絕對必要,但建議將 TMG 與 NMN 一起服用,以支持甲基化過程並增強 NMN 的有效性。
TMG 透過提供支持 NMN 轉化為 NAD+ 的甲基來補充 NMN,從而確保 NMN 補充的最佳益處。
Trimethylglycine (TMG) can be found naturally in small amounts in foods like beets, spinach, shellfish, and wheat bran. However, the quantities in these foods are relatively small compared to the doses available in supplements.
Information
Combining TMG with NMN supports methylation, enhances NAD+ production, boosts energy levels, and improves overall cellular health.
Yes, you can take TMG and NMN at the same time. This combination is often recommended for synergistic benefits and improved effectiveness.
A common ratio is 500 mg of TMG for every 250-500 mg of NMN. However, individual needs may vary, so adjust based on personal response and consult with a healthcare provider.
Many users report increased energy, improved cognitive function, and better overall well-being when taking TMG with NMN. Individual results may vary.
Side effects are uncommon but may include mild gastrointestinal discomfort. It’s advisable to start with a lower dose to gauge your tolerance.
Yes, daily use of TMG and NMN is generally considered safe and is often recommended for continuous support of cellular health and NAD+ production.
Results can vary, but many people start noticing benefits within a few weeks to six months of consistent use.
You can learn more about the ideal TMG dosage when paired with NMN by checking out our blog for all the details.
For more information on TMG Dosage with NMN: Optimal Supplement Combination
Yes, TMG (Trimethylglycine) is generally available for sale in the USA as a dietary supplement.
We also offer free delivery on TMG to the US if your total order is over $50.