Nicotinamide Mononucleotide (NMN) is a naturally occurring compound that plays a crucial role in cellular metabolism. It is a precursor to Nicotinamide Adenine Dinucleotide (NAD+), a coenzyme involved in various essential biological processes, including energy production, DNA repair, and regulation of cellular metabolism.

As we age, NAD+ levels naturally decline, which is associated with various age-related health issues. Supplementing with NMN can help boost NAD+ levels in the body, potentially supporting better cellular function and overall health.

NMN (Nicotinamide Mononucleotide) offers several potential benefits, largely due to its role as a precursor to NAD+ (Nicotinamide Adenine Dinucleotide). Here are some key benefits:

1. Boosts Cellular Energy: NMN helps increase NAD+ levels, which are essential for cellular energy production and mitochondrial function, potentially improving overall vitality and energy.
2. Supports Metabolic Health: By boosting NAD+ levels, NMN may help improve metabolic functions, including glucose metabolism and insulin sensitivity, which can support better metabolic health.
3. Enhances Cellular Repair: NAD+ plays a role in DNA repair and cellular maintenance. Increasing NAD+ levels through NMN supplementation may support these processes and contribute to cellular health.
4. Promotes Healthy Aging: NMN has been linked to potential anti-aging effects by supporting cellular functions and improving age-related conditions. It may help maintain skin elasticity, cognitive function, and overall physical health.
5. Improves Cardiovascular Health: Some studies suggest that NMN may have positive effects on cardiovascular health by improving blood vessel function and reducing inflammation.
6. Supports Brain Health: NMN may help enhance cognitive function and protect against neurodegenerative conditions by supporting neuronal health and function.
7. Enhances Physical Performance: By boosting NAD+ levels, NMN may improve exercise performance and endurance, supporting better physical activity and recovery.

While these benefits are promising, it's important to consult with a healthcare provider before starting any new supplement regimen to ensure it's appropriate for your individual health needs.

To buy the best NMN supplement, make sure the brand transparently discloses the source of their NMN and provides third-party testing results for purity, potency, and safety for each batch.

It is recommended to take NMN with water on an empty stomach in the morning. If you have a sensitive stomach, it is preferable to take it with a meal.

The recommended dosage of NMN supplements can vary based on the specific product and individual needs. Common dosages range from 250mg to 1000mg daily.

Some people may take more per day, but it's important to consult with a healthcare provider to determine the appropriate dosage for your specific health goals and conditions.

Yes, you can get NMN from foods like broccoli, cabbage, and avocado. However, the amounts are quite small, so you would need to eat very large quantities to reach 500mg of NMN:

• Avocado: 0.95mg per 100g. You’d need to eat about 52.6kg.
• Broccoli: 0.69mg per 100g. You’d need to eat about 72.5kg.
• Cabbage: 0.45mg per 100g. You’d need to eat about 111.1kg.
• Tomato: 0.28mg per 100g. You’d need to eat about 178.6kg.

For such high doses, NMN supplements are typically used. The NMN content in food can vary.

NMN is generally well-tolerated, but some people may experience mild side effects like nausea, stomach discomfort, or headaches.

Yes, NMN (Nicotinamide Mononucleotide) is legal and approved by Health Canada. It is classified as a natural health product, and any products containing NMN must adhere to Health Canada's safety, efficacy, and regulatory standards.

You can purchase our NMN Supplements on various platforms, including our website, Amazon, Walmart, Costco, Etsy, eBay, or Shoppers. (Please note that some products may not be available.)

Yes, NMN is still available for sale in the USA. Although major retailers like Amazon and Walmart have removed it, you can still find NMN online from various U.S. and international websites.

For a trusted option, Just Glow offers high-quality, clinically proven pharmaceutical-grade NMN supplements with free shipping on orders over USD 50. Plus, you can get 15% off your first order when you subscribe to our newsletter.

The FDA’s move to ban NMN in the USA is due to its reclassification as a pharmaceutical drug. This has caused some debate, with experts saying the FDA might not strictly enforce the ban and could choose to use 'enforcement discretion.' As of 2024, NMN can still be bought online and shipped to U.S. addresses.

Yes, NMN is legally available in the UK, Europe, Australia, and New Zealand as a dietary supplement and can be purchased both in stores and online.