Frequently Asked Questions
Quercetin is a powerful antioxidant that supports immune health, reduces inflammation, promotes heart health, provides allergy relief, and protects against oxidative stress.
*These statements have not been evaluated by Health Canada.
Take 1-2 capsules of Quercetin daily with water. For best results, it is recommended to take it with a meal to enhance absorption, especially when combined with a fat source. If you have a sensitive stomach, take it with food.
Yes, quercetin can be found in various foods, particularly in fruits and vegetables. Common sources include apples, onions, berries, grapes, and leafy greens. Incorporating these foods into your diet can help increase your quercetin intake naturally.
Our Quercetin supplement contains Quercetin Dihydrate, a highly bioavailable and stable form that ensures maximum absorption and efficacy.
We recommend a daily intake of 500 mg to 1000 mg of Quercetin. For higher dosages or specific health concerns, consult with a healthcare professional.
You can purchase our Health Canada-approved Quercetin supplement on platforms such as our website, Amazon, Walmart, Costco, Etsy, eBay, and Shoppers Drug Mart (note: some products may not be listed on all platforms yet).
We proudly offer exclusive free international shipping to the US and South Korea, with more countries to be added soon. Other countries may have reasonable shipping fees.
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Quercetin is a powerful flavonoid found in many fruits, vegetables, and grains. It is known for its antioxidant properties and helps protect cells from damage caused by free radicals. Quercetin levels in the body can support immune health and reduce inflammation, making it a key compound for overall well-being.
Quercetin is a powerful antioxidant known for supporting immune function, reducing inflammation, promoting cardiovascular health, and providing allergy relief. It may also enhance exercise performance and protect against oxidative stress.
*These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, cure or prevent any disease. Individual results may vary.
Take 1-2 capsules of Quercetin daily with water. For best results, it is recommended to take it with a meal to enhance absorption, especially when combined with a fat source. If you have a sensitive stomach, take it with food.
Most studies show a daily dosage between 500 mg and 1000 mg is effective for most people. The right dosage of Quercetin may vary depending on your health goals, age, and other factors. It’s best to follow the recommended dosage on the product label or consult with a healthcare professional before starting.
Taking too much Quercetin can lead to mild but noticeable side effects. The most commonly reported issues include gastrointestinal discomfort, such as upset stomach or bloating, which can occur with excessive dietary supplements.
Quercetin has recently emerged as exhibiting anti-aging properties. It acts as a potent antioxidant, reducing oxidative stress, which may help slow down the aging process. While it may not reverse aging, it has the potential to support longevity by promoting cellular health and reducing the impact of age-related diseases.
Quercetin is generally safe, but possible side effects include headaches and upset stomach. It’s important to take breaks from quercetin supplementation and to avoid it entirely if you are pregnant, breastfeeding, or have kidney disease.Doses over 1 gram per day have been associated with potential kidney damage.
- Key Findings from Clinical Trials:
Clinical studies have shown that Quercetin can reduce inflammation and oxidative stress, which is linked to many chronic diseases.
Other studies have highlighted its potential to boost immune response, improve cardiovascular health, and support athletic performance.
Some research also points to Quercetin’s role in protecting the brain and reducing the risk of neurodegenerative conditions.
*These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.