Frequently Asked Questions
Trimethylglycine (TMG) supplements support methylation, liver health, and cardiovascular function. Discover detailed information on benefits, daily dosage, uses, and side effects in Canada.
We use Betaine Anhydrous (Trimethylglycine), a highly pure and stable form of TMG. This ensures optimal absorption and effectiveness for supporting methylation, liver function, and cardiovascular health.
You can purchase our TMG Supplment on various platforms, including our website, Amazon, Walmart, Costco, Etsy, eBay, or Shoppers. (Please note that some products may not be listed yet.)
Take 1-2 capsules of Trimethylglycine daily with water, preferably on an empty stomach. If you have a sensitive stomach, it’s best to take it with a meal.
Our Trimethylglycine (TMG) Supplements contains a higher dose of 500 mg per capsule, ensuring maximum support for methylation and overall wellness.
We recommend a daily dose of 1000 mg of Trimethylglycine. If you require a higher dosage, please consult with a healthcare professional for personalized advice.
Trimethylglycine (TMG) can be found naturally in small amounts in foods like beets, spinach, shellfish, and wheat bran. However, the quantities in these foods are relatively small compared to the doses available in supplements.
Information
Combining TMG with NMN supports methylation, enhances NAD+ production, boosts energy levels, and improves overall cellular health.
Yes, you can take TMG and NMN at the same time. This combination is often recommended for synergistic benefits and improved effectiveness.
A common ratio is 500 mg of TMG for every 250-500 mg of NMN. However, individual needs may vary, so adjust based on personal response and consult with a healthcare provider.
Many users report increased energy, improved cognitive function, and better overall well-being when taking TMG with NMN. Individual results may vary.
Side effects are uncommon but may include mild gastrointestinal discomfort. It’s advisable to start with a lower dose to gauge your tolerance.
Yes, daily use of TMG and NMN is generally considered safe and is often recommended for continuous support of cellular health and NAD+ production.
Results can vary, but many people start noticing benefits within a few weeks to six months of consistent use.
You can learn more about the ideal TMG dosage when paired with NMN by checking out our blog for all the details.
For more information on TMG Dosage with NMN: Optimal Supplement Combination
Yes, TMG (Trimethylglycine) is generally available for sale in the USA as a dietary supplement.
We also offer free delivery on TMG to the US if your total order is over $50.