Frequently Asked Questions
Alpha Lipoic Acid is a powerful antioxidant that supports glutathione production, enhances the effects of vitamins C and E, and helps protect the body by reducing oxidative stress.
Our Alpha Lipoic Acid (ALA) contains a higher dose of 600 mg per capsule and utilizes a highly stable DL-ALA form.
Take one capsule of Alpha Lipoic Acid daily with water on an empty stomach. If you have a sensitive stomach, it is preferable to take it with a meal.
We recommend a daily dose of 600 mg of Alpha Lipoic Acid. If you need a higher dosage, please consult with a healthcare professional for personalized advice.
Alpha Lipoic Acid (ALA) can be found in small amounts in certain foods, such as red meat (especially organ meats like liver and heart), spinach, broccoli, tomatoes, and potatoes. However, the quantities in these foods are relatively small compared to the doses available in supplements.