Frequently Asked Questions
TMG (Trimethylglycine) supports methylation processes, helping to lower homocysteine levels, promote heart health, support liver detoxification, and enhance cognitive function.
Foods high in TMG include beets, spinach, quinoa, and whole grains.
While not strictly necessary, taking TMG with NMN is recommended to support the methylation process and enhance the effectiveness of NMN.
TMG is used to supplement NMN by providing methyl groups that support NMN's conversion into NAD+, ensuring optimal benefits from NMN supplementation.