Frequently Asked Questions
Magnesium L-Threonate helps support brain health, memory, and learning. It is specially designed to increase magnesium levels in the brain, which may improve cognitive function and overall mental clarity.
- Cognitive Support
- Brain Magnesium Levels
- Neuroprotection
- Relaxation & Sleep
*These statements have not been evaluated by the Health Canada. This product is not intended to diagnose, treat, cure or prevent any disease. Individual results may vary.
Magnesium L-Threonate is specifically designed to cross the blood-brain barrier, increasing brain magnesium levels more effectively than other forms like magnesium citrate or oxide.
Magnesium is found in foods like nuts, seeds, leafy greens, and whole grains, but Magnesium L-Threonate is a specialized form that is not naturally present in food. Supplements are the best way to get its cognitive benefits.
The recommended dosage for Magnesium L-Threonate is 3 capsules per serving, providing 144 mg of elemental magnesium from 2,000 mg of Magtein® Magnesium L-Threonate.
To maximize absorption and benefits, take it in the evening with water. If you have a sensitive stomach, you may take it with a meal.
We recommend a daily dose of 1,500-2,000 mg of Magnesium L-Threonate, providing approximately 144-200 mg of elemental magnesium.
If you need a higher dosage, please consult with a healthcare professional for personalized advice.
Latest articles
Browse our recent articlesInformation
Magnesium L-Threonate is a unique form of magnesium that is specifically designed to enhance brain magnesium levels. Unlike other forms of magnesium, it efficiently crosses the blood-brain barrier, making it highly effective for cognitive support and overall brain health.
Magtein® Magnesium L-Threonate may help:
- Improve memory and cognitive function
- Support brain plasticity and learning ability
- Enhance sleep quality and relaxation
- Reduce brain fog and mental fatigue
- Support long-term brain health and neuroprotection
Magtein® is generally well tolerated. However, some individuals may experience mild digestive discomfort, drowsiness, or headaches, especially when first introducing it into their routine. Starting with a lower dose and gradually increasing may help minimize these effects.
The recommended dosage varies, but clinical studies suggest around 1,500 mg to 2,000 mg per day, divided into two doses. It’s best to follow the manufacturer’s guidelines or consult a healthcare professional for personalized recommendations.
Yes, Magnesium L-Threonate may support better sleep by promoting relaxation and calming the nervous system. Many users report improved sleep quality and reduced nighttime awakenings when taking it consistently.
Unlike magnesium citrate or magnesium oxide, Magtein® Magnesium L-Threonate is uniquely formulated to cross the blood-brain barrier, directly increasing magnesium levels in the brain. This makes it more effective for cognitive function and memory enhancement compared to other magnesium forms.
Scientists have studied Magtein® Magnesium L-Threonate and found several brain health benefits
Key Findings from Clinical Trials
- Increases Brain Magnesium Levels
A clinical study showed that Magtein® significantly raises magnesium levels in the brain, which is linked to improved cognitive function and neuroprotection. - Enhances Memory & Learning
Research on older adults found that supplementing with Magtein® led to better short-term and long-term memory, as well as improved learning abilities. - Supports Cognitive Function in Aging
A human trial demonstrated that individuals taking Magtein® experienced better focus, faster information processing, and improved executive function compared to a placebo group. - Reduces Brain Age by Up to 9 Years
A study using cognitive assessments indicated that consistent Magtein® supplementation may slow brain aging and improve mental clarity. - Promotes Relaxation & Mood Balance
Clinical findings suggest that Magtein® may help regulate stress responses, leading to improved mood, reduced anxiety, and better sleep quality.
*These statements have not been evaluated by the Health Canada. This product is not intended to diagnose, treat, cure or prevent any disease. Individual results may vary.
Yes, Magnesium L-Threonate is considered safe for daily use when taken at the recommended dosage. If you have any pre-existing medical conditions or are taking medications, consult a healthcare provider before use.
Yes! We ship Magtein® Magnesium L-Threonate to the USA, UK, Europe, Australia, and New Zealand. Please check our shipping policy for more details on international orders, customs regulations, and delivery times.